Here are the sources of Omega-3 fatty acids for vegetarians
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Omega 3 fats
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Vegan Sources Of Omega 3 Fatty Acids Stock Photo - Download Image Now - iStock
7 Best Plant-Based Sources of Omega-3 Fatty Acids | The Beet
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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
Omega-3 Fatty Acids - What Vegetarians Should Know - Hey Nutrition Lady